Three is the first number to which the meaning "all" was given. It is The Triad, being the number of the whole as it contains the beginning, a middle and an end. The power of three is universal and is the tripartide nature of the world as heaven, earth, and waters. It is human as [...]
Do you ever wonder why some people always seem to have energy and stamina while others always seem plagued by fatigue and tiredness? Well, I have a theory to explain this differential. It involves several facets to include diet, attitude, mobility level and support system. It is a well-known that the company you keep can [...]
Have you ever wondered why detox and cleansing is so highly regarded? You will be surprised to learn that detox, cleansing and other purification rituals abound in every culture. These rituals may include a spiritual as well as a physical component. Man has throughout recorded history felt a certain need to cleanse or purify ourselves [...]
Do you know the question I am asked most often is, “How do you keep your weight in check?” Well, I thought long and hard about this question and I began to reflect over several decades of weight ups and weight downs. I can truly say that I have at some points just reached a [...]
How do we determine if we have good health? Is it simply the absence of disease, diagnosis or symptoms? We believe that good health is the state of being able to accomplish all that you desire in life without any physical limitation. That means that we can make all those important contributions to our spouse, [...]
Just the very mention of the words diet and nutrition bring foreboding and downright resistance from some folks. I want to encourage you to relax and keep an open mind. Release all those negative experiences or perceptions of what has happened in the past. We are going to embark on a new uncluttered journey to [...]
